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INspired by INgirl to share :)

summer24
on 5/16/12 3:45 am
I ,too, found a great new treat!  I work out at LA Fitness and they have the Nrgize Lifestyle Cafe inside.  The other day, I was running late for my spinning class, so I went there on an empty stomach.  I have to wait 30 minutes to start the class after I sign up for a bike, so I decided to get one.  I asked the guy at the counter what he would recommend, based on my parameters- low calories, low carb, high protein.  He made me a strawberry peach smoothie(60 cals) with ice, added a scoop of Isopure protein(105 cals), and some creatine to help with my workout.  It was delicious, and I felt like I was cheating!  Better than any milkshake I've ever had!
(deactivated member)
on 5/16/12 4:46 am

YUM!  Sounds fantastik!

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