VSG Maintenance Group
INspired by INgirl to share :)
I ,too, found a great new treat! I work out at LA Fitness and they have the Nrgize Lifestyle Cafe inside. The other day, I was running late for my spinning class, so I went there on an empty stomach. I have to wait 30 minutes to start the class after I sign up for a bike, so I decided to get one. I asked the guy at the counter what he would recommend, based on my parameters- low calories, low carb, high protein. He made me a strawberry peach smoothie(60 cals) with ice, added a scoop of Isopure protein(105 cals), and some creatine to help with my workout. It was delicious, and I felt like I was cheating! Better than any milkshake I've ever had!