VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, 5/2
Daily Maintenance Weigh In - Wednesday, 5/2/2012
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 161 Lbs
Goal Range - 190 - 200 Lbs
Yesterdays Weight - 197.5 Lbs
Today's Weight - 197.3 Lbs
Gain/Loss - - .2 Lbs
Random Thoughts:
- At least the increase stop. It may not be much but I'll take it.
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 161 Lbs
Goal Range - 190 - 200 Lbs
Yesterdays Weight - 197.5 Lbs
Today's Weight - 197.3 Lbs
Gain/Loss - - .2 Lbs
Random Thoughts:
- At least the increase stop. It may not be much but I'll take it.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
146.2
I'm nervous about gaining (muscle) weight. Been working out quite a bit lately and have added more weights (both in reps and pounds). I know I'm still losing inches because my clothes fit looser, but the fear of gaining is terrifying.
I'm nervous about gaining (muscle) weight. Been working out quite a bit lately and have added more weights (both in reps and pounds). I know I'm still losing inches because my clothes fit looser, but the fear of gaining is terrifying.
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
104 today. I am at the time of the month when my weight is typically at the very high end, so being at 104 is a bit low for me. I would feel better at 106 lbs. I am having a difficult time adapting to not having my husband around to make our meals. I am forgetting to eat or just reaching for the pre-made soup. I need to rethink this.