VSG Maintenance Group
I did it!!!
Congrats to you. Take time every day to congratulate yourself on this success. You have earned this and we don't give ourselves enough "basking in glory".
We are all "recovering fat people" and its funny how many of us still think of ourselves as fat. The best thing is to go out and do stuff that you couldn't do fat to you mentally change this image. Thinking of yourself as a slim person is a part of learning to maintain.
Thaks for posting. Always great to see another sleever hit goal. Diane
We are all "recovering fat people" and its funny how many of us still think of ourselves as fat. The best thing is to go out and do stuff that you couldn't do fat to you mentally change this image. Thinking of yourself as a slim person is a part of learning to maintain.
Thaks for posting. Always great to see another sleever hit goal. Diane
Woo Hoo!!! You did it! Congrats on your success!!! If you can do that, you can do maintenance...just keep your head in the game...I know what you mean about how you see yourself, this also takes time. What's funny to me is when I look at my before pix, I didn't really see myself that way and when I look at pix of myself now, I don't really think I see what is there either...the mind is a funny thing...
Deb
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!
Many congratulations!
And I feel you on the still seeing yourself as heavier. EVERYDAY I look at my jeans and think, "no way my fat butt is gonna fit in those!" then I put them on am reminded that it's different now... What I'm trying to say is, we'll get there!
Congrats again and enjoy all your hard work!
And I feel you on the still seeing yourself as heavier. EVERYDAY I look at my jeans and think, "no way my fat butt is gonna fit in those!" then I put them on am reminded that it's different now... What I'm trying to say is, we'll get there!
Congrats again and enjoy all your hard work!