VSG Maintenance Group
Ok Frisco and Ruggie - Bring it on!!!
Oh Elina I love you!! You are so right. Even though I KNOW what to do, putting into a PLAN will work. I'm copying and pasting what you have suggested here and starting with the rest of today, I'm following it. I can't allow this lapse of judgement screw this up for me. I'm the only one who can fix it, but with the support of you and the others, I'll be ok.
I've laid out fish for lunch and think I'll have it again for supper. It's a start. I've got plenty of strawberries and melon.
And I have TOPS. Unfortunately, I won't be able to weigh in this week, because I will be at a ball game of my grandson. But, I'll weigh every day at home (always have, always will) and be accountable to myself.
I know if I don't control it now, I will spiral out of control and it will catch up with me in the form of hard-to-get-rid-of pounds.
Thanks!!
I've laid out fish for lunch and think I'll have it again for supper. It's a start. I've got plenty of strawberries and melon.
And I have TOPS. Unfortunately, I won't be able to weigh in this week, because I will be at a ball game of my grandson. But, I'll weigh every day at home (always have, always will) and be accountable to myself.
I know if I don't control it now, I will spiral out of control and it will catch up with me in the form of hard-to-get-rid-of pounds.
Thanks!!
Wanda
Some people might not support my WLS decision.
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
Ticker includes Pre-op weight loss 24 lb.
Some people might not support my WLS decision.
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
Ticker includes Pre-op weight loss 24 lb.
I'll tell you Nancy/Wanda, Elina is the expert when it comes to spinning straw into gold. Elina can really reframe a situation, deconstruct it, and turn a temporary setback into a future success. I'd definitely listen to her - I always have myself.
If only she were a biologist, I'd try to hire her *sigh*
If only she were a biologist, I'd try to hire her *sigh*
Heaviest weight: 310 pounds (Male, 5'10")
On April 28, 2012 at 12:28 PM Pacific Time, moparmemaw wrote:
I'm suddently thinking like a newbie and I'm not liking it!! * I haven't gained. Still maintaining BUT
The last few days I've eaten like a glutton (or maybe like a DSer)
Cookies, trail mix, pizza, donuts, ...the list goes on. Why? I. DON'T. KNOW,.
It's suddenly driving me crazy...and scaring me quite frankly. My brain is thinking like it did when I was SMO..."I should eat these cookies before I get them home, or maybe I should just hide them". WTH!!?!?!?!?!?!
After reading Rubbie's thread about Newbies and his frustration, I started to recognize that I'm doing the same thing right now, only instead of asking my fellow OHers the dumb questions, (of which I KNOW the answers), I have started to ask myself. WTH!?!? I am still exercising daily and going to walk a 5K next Saturday - something that I am looking foward to accomplishing.
I've got to get the crap out of the house and am going to the grocery store to stock up on veggies and fruit.
Ok, give it to me you guys. I deserve it and you both have a way with words that just strikes at home. I'm asking for a scolding. You won't say anything I don't know, but I need a scolding and more importantly, I deserve one.
Nothing but support from me.....Sounds like your just Carb Loading for your 5K........
Hah !!!!
You didn't see that one coming !!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Ok thanks Frisco. No I didn't see that one coming! I'm using that as my reasoning and I'm sticking to it. But NOT sticking to the carb loading. I think I ate enough to last me until the 5K is over.
Wanda
Some people might not support my WLS decision.
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
Ticker includes Pre-op weight loss 24 lb.
Some people might not support my WLS decision.
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
Ticker includes Pre-op weight loss 24 lb.
