VSG Maintenance Group
Daily Maintenance Weigh In - Monday, 4/23
Daily Maintenance Weigh In - Monday, 4/23/2012
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 160 Lbs
Goal Range - 190 - 200 Lbs
Yesterdays Weight - 196.4 Lbs
Today's Weight - 197.1 Lbs
Gain/Loss - + .7 Lbs
Random Thoughts:
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Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 160 Lbs
Goal Range - 190 - 200 Lbs
Yesterdays Weight - 196.4 Lbs
Today's Weight - 197.1 Lbs
Gain/Loss - + .7 Lbs
Random Thoughts:
-
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Consult weight: 319
Goal weight: 175
New goal range: 160-165
Today's weight: 154
My new philosophy: find a way to make it work. I've been so concerned about my bony shoulders at this weight range, so I'm starting a serious weight program to put some muscle on them.
Goal weight: 175
New goal range: 160-165
Today's weight: 154
My new philosophy: find a way to make it work. I've been so concerned about my bony shoulders at this weight range, so I'm starting a serious weight program to put some muscle on them.
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012