VSG Maintenance Group
X-post: What a difference a year makes
I just sat there and stared at you before and after pictures for about a minute. Then I went and got my husband and showed the pictures to him. I told him, "See, this is why I hang out on this site so much, these people are freaking amazing!" You are a fantastic success story; it is no wonder that you are speaking at VSG groups. Thank you for for inspiring me by posting this. You rock.
Wow Mom! You're my hero!!!! Thanks for sharing your story and photos...it's mindboggling! ...And your advice on the main forum is awesome as well. Thanks for hanging out with us and helping to keep us all on the straight and narrow...you look fabulous!!!
Deb
Deb
Goal Reached in 12.5 Months
HW: 274 Pre-OpW: 266 SW: 254 CW: 125 GW: 145
You must permanently change your lifestyle if you want your weight loss to be permanent. You can do it!
I've been following your progress since you started posting and I have to say, you have done so incredibly well! You've not only rocked the hell out of your sleeve but you've also changed the lifestyle stuff that is an absolute necessity to be successful long term.
Thanks for being an inspiration and always being there with a kind word or advice. CONGRATS!
Thanks for being an inspiration and always being there with a kind word or advice. CONGRATS!
Congrats !!!!
You have been Solid as a Rock........
Just a perfect example !!!!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
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Dr. Paul Cirangle