VSG Maintenance Group
X-post: What a difference a year makes
Today is my one year surgiversary. Had my one-year follow-up at my bariatric surgeon's yesterday and everything was fabulous. I've been asked to speak at a couple of upcoming seminars about the sleeve and will have nothing but great things to say about mine.
Weight wise, I weigh 155 lbs and have lost 164, so well over half my total body weight and 100% of my excess weight. I no longer have high blood pressure, high cholesterol or sleep apnea and my joint pain has decreased dramatically.
Inches wise, here's the tally:
Neck 16" to 12" = -4
Upper arm 15" to 10" = -5
Chest 53" to 35" = -18
Waist 51" to 30" = -21
Hips 56" to 41" = -15
Thigh 27" to 19" = -8
Most importantly, I can do anything physically I want (except running much due to knee damage from the years of obesity). Hubby and I hiked 5 miles in the mountains yesterday before my appointment and it didn't faze me at all. Before, a hike from a distant parking place to the store left me winded and in pain.
And now, the obligatory before and after (the after taken on yesterday's hike):
Weight wise, I weigh 155 lbs and have lost 164, so well over half my total body weight and 100% of my excess weight. I no longer have high blood pressure, high cholesterol or sleep apnea and my joint pain has decreased dramatically.
Inches wise, here's the tally:
Neck 16" to 12" = -4
Upper arm 15" to 10" = -5
Chest 53" to 35" = -18
Waist 51" to 30" = -21
Hips 56" to 41" = -15
Thigh 27" to 19" = -8
Most importantly, I can do anything physically I want (except running much due to knee damage from the years of obesity). Hubby and I hiked 5 miles in the mountains yesterday before my appointment and it didn't faze me at all. Before, a hike from a distant parking place to the store left me winded and in pain.
And now, the obligatory before and after (the after taken on yesterday's hike):
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012