VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, 4/17
Daily Maintenance Weigh In - Tuesday, 4/17/2012 
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 158 Lbs
Goal Range - 190 - 200 Lbs
Yesterdays Weight - 199.9 Lbs
Today's Weight - 199.6 Lbs
Gain/Loss - - .3 Lbs
Random Thoughts:
- Just got my Total Gym XLS based off of a collegues reccommendation. It's awesome. Now I can't use the excuse that I don't have time to go to the gym. This is what I'm going to use to do my strength training. Funny...I just noticed that it's one of the banner ads on the OH site.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Hit 105 on the nose a day early. Support groups kick me into shape and force me to focus. I only ate about 800 calories yesterday and went to bed a bit hungry. Had to remind myself that a little bit of hunger never killed anybody. I was rewarded with my goal number this morning. I love that the sleeve still works when I work it.
Surgery Date - 8/1/11
Highest Weight - 319 Lbs
Surgery Weight - 236 Lbs
Total Amount Lost - 165 Lbs
Goal Range - 150 - 156 Lbs
Yesterdays Weight - 156 Lbs
Today's Weight - 155 Lbs
Gain/Loss - - 1 Lbs
I am retaining a TON of water right now (my hands and ankles are actually swollen), so I know it's going to drop again as soon as my body lets some of this water go.
Highest Weight - 319 Lbs
Surgery Weight - 236 Lbs
Total Amount Lost - 165 Lbs
Goal Range - 150 - 156 Lbs
Yesterdays Weight - 156 Lbs
Today's Weight - 155 Lbs
Gain/Loss - - 1 Lbs
I am retaining a TON of water right now (my hands and ankles are actually swollen), so I know it's going to drop again as soon as my body lets some of this water go.
Courtney - Lap band to VSG revision
