VSG Maintenance Group
Daily Maintenance Weigh In - Monday, 4/16
Daily Maintenance Weigh In - Monday, 4/16/2012
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 158 Lbs
Goal Range - 190 - 200 Lbs
Yesterdays Weight - 199.5 Lbs
Today's Weight - 199.9 Lbs
Gain/Loss - + .4 Lbs
Random Thoughts:
- Was hopping that the last few pounds would come off with ease. Doesn't look like it's in the cards.
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 158 Lbs
Goal Range - 190 - 200 Lbs
Yesterdays Weight - 199.5 Lbs
Today's Weight - 199.9 Lbs
Gain/Loss - + .4 Lbs
Random Thoughts:
- Was hopping that the last few pounds would come off with ease. Doesn't look like it's in the cards.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
It's on my profile, along with the Middle Eastern soup. I credit this soup for helping me get to goal and getting me through early maintenance. My husband came up with the idea when he realized how few veggies I was eating in the beginning. I practically lived on this soup from 3-8 months. I still really love it. Let me know if you try it. About 2.5 years ego, most of the VSG OH community was eating this stuff and if you googled Green Chicken Soup, my husband's recipe was the first thing that showed up. It really tickled my husband and he thought it was his 10 seconds of fame. :)