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X-Post - Weight Loss Plateau

MikeyMike
on 3/29/12 8:13 pm - New York, NY


   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309 
Goal Weight: 220 (9/29/10)      Revised Goal Range 215-220         Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

Pat H.
on 4/1/12 12:38 am
Thanks again for posting this. Just finished a 2 week plateau and knew it was just part of the process. This helped me understand what was going on (inside I was screaming why me why me!). At least my head knew that it would end. I kept on logging everything I ate and doing my daily exercise. The week before the plateau I had dropped 4 pounds so I also knew my body had some catching up to do. Mikey you continue to be an inspiration!

 SW - 234.5  GW - 140.5   Met Goal on 5/7/12  

        
IndyVSG74
on 4/1/12 4:32 am - IN
Really helpful info about plateaus. It makes perfect sense!!
~Megan
Sleeved 8/10/11

    
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