VSG Maintenance Group

Lab Work Template

MikeyMike
on 3/25/12 11:40 am - New York, NY
Looking for an Excel Spreadsheet template to track my Lab results over time. Does anyone know where I can find one?


   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309 
Goal Weight: 220 (9/29/10)      Revised Goal Range 215-220         Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

michellemj
on 3/25/12 10:17 pm
I have one that I got from one of the DSers, but I can't remember how I got it.

I can share you mine through Google docs if you'd like...or just email you my Excel version if you PM me your email. :)

HW: 280; SW: 255; GW1: 150; CW: 155.

michellemj
on 3/25/12 10:21 pm
Never mind, I found it on an old post I had bookmarked. Try this:

http://bit.ly/GRvobE

My lab ref values differ slightly from these so I just replace them. But it's so nice to have this spreadsheet to track everything.

HW: 280; SW: 255; GW1: 150; CW: 155.

MikeyMike
on 3/25/12 10:43 pm - New York, NY
Thanks,

Looks good.


   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309 
Goal Weight: 220 (9/29/10)      Revised Goal Range 215-220         Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

MikeyMike
on 3/25/12 10:43 pm - New York, NY


   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309 
Goal Weight: 220 (9/29/10)      Revised Goal Range 215-220         Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

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