VSG Maintenance Group

FINALLY.

ruggie
on 3/9/12 3:01 am - Sacramento, CA
Finally!

I'm pretty sure it was my running slowing the base weight loss down.  My weight had been staying the same, but my body fat percentage will still dropping, so I assume I've been building leg muscle as well on the C25K program.

At any rate, I've finally started moving again.

Exciting.

     

Heaviest weight:  310 pounds  (Male, 5'10")

Birdie55
on 3/9/12 11:08 am
Congratulations, Ruggie.  You're really done well !! 

Are you happy with your current weight or do you want to continue to lose?  

Ht 5' 4  SW 181  GW 120 - 125  Age 61  CW 130

   

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ruggie
on 3/9/12 11:45 am - Sacramento, CA
Well, I'm worried about regain, so I thought I might push for 155 and then bounce between 155 and 160.  You know?

     

Heaviest weight:  310 pounds  (Male, 5'10")

Birdie55
on 3/9/12 12:40 pm
Smart move.  

Ht 5' 4  SW 181  GW 120 - 125  Age 61  CW 130

   

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Elaine H.
on 3/9/12 12:54 pm
Congradulations!!!! You look great now.
michellemj
on 3/9/12 9:20 pm
Congrats!

HW: 280; SW: 255; GW1: 150; CW: 155.

ThinLizzy
on 3/9/12 11:54 pm
Yay for you, Ruggie!!!

Lizanne



Pat H.
on 3/10/12 1:52 am
Good job!!!

 SW - 234.5  GW - 140.5   Met Goal on 5/7/12  

        
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