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Need some input... kinda long

wannalosewt
on 2/27/12 10:29 pm - Norman, OK
VSG on 03/08/10 with
WLS2011- Thanks. I think I will do my measurements. Believe me- I only do stairmaster 1 hour a week to build muscle in my jiggly legs. HA! My first love is zumba!! I do it 3 or 4 times a week. Would love to run...but cant. I have had multiple surgeries on my knee and have 5 bone transplants...BLAH and for some reason that running motion kills me and is a definate no no from my orthopedic doctor! 

Anyway- my future is looking brighter since I am gonna measure and see how that works out! Its wierd...I am so used to working on my weight and having a goal I need to hit for loss that it is kind of like I am sad! Stupid, I know, but brains are stupid sometimes!

    
loverofcats
on 2/28/12 12:59 am, edited 2/28/12 1:00 am
switching up your cardio may help. also, do you vary your weight routine?
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 LW-Apple-Gold-Small.jpg image by PlicketyCat
    
wannalosewt
on 2/28/12 7:56 am - Norman, OK
VSG on 03/08/10 with
Yes, I switch my weight training every 3 weeks.

    
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