VSG Maintenance Group
Update: 7 weeks OP
RNY on 01/06/15
It feels GREAT! I finally got the scale moving good again after 2 1/2 years// i realized it was small snacks, mostly enriched crackers etc.. all wrong for me.. how easy it is to slip back into old habits..
I went to my surgeon for my checkup this week and he was so happy.. I still have quite a bit more to lose but i am going the right direction now :) I go again in 12 weeks, and i hope to lose 25 pounds more by then...
I lost 21 pounds in this 7 weeks, but i will not keep losing at this rate.. I am hoping for the best though, exercising as much as i possibly can etc.. BEING ACCOUNTABLE :)
I want to thank all of you for your help when i do post and i read a lot of yours...
I need to be more active on the board, that would help a lot..
I weigh every Sunday morning, i will start posting it...
thanks everyone for listening
I wanted to add I just had my 4 year surgiversary.. how does time go that fast? One thing my doc said, "At least You know how to maintain.." Thats a big part of the battle
I went to my surgeon for my checkup this week and he was so happy.. I still have quite a bit more to lose but i am going the right direction now :) I go again in 12 weeks, and i hope to lose 25 pounds more by then...
I lost 21 pounds in this 7 weeks, but i will not keep losing at this rate.. I am hoping for the best though, exercising as much as i possibly can etc.. BEING ACCOUNTABLE :)
I want to thank all of you for your help when i do post and i read a lot of yours...
I need to be more active on the board, that would help a lot..
I weigh every Sunday morning, i will start posting it...
thanks everyone for listening
I wanted to add I just had my 4 year surgiversary.. how does time go that fast? One thing my doc said, "At least You know how to maintain.." Thats a big part of the battle
Big Big BIG congratulations on 4 years!! I'm so glad that you're still here to celebrate with us.
21 pounds in 7 weeks is incredible. What a huge feat you've just accomplished. You really are proving that everything still works if we work it. Thank you so much for sharing what's working for you!
21 pounds in 7 weeks is incredible. What a huge feat you've just accomplished. You really are proving that everything still works if we work it. Thank you so much for sharing what's working for you!
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
RNY on 01/06/15
Thank you :). I just don't want people to give up. I had a long journey when I started. They told me to expect 100 pounds with the sleeve that is the average number. I had a lot more than that I lose as you can see. I know I have never been thin and do not expect to be but I feel so much better. The skin I hate. I will keep trying and see where my new goal weight wil actually be. Thanks so much