IIIIII....

Went to the gymmmmmmmmmmmm today!!...I've only had my membership since last August and never used it until today!!!!!...My daughter and I went to the all women's Goodlife Fitness!.. We used the different machines for about 1.5 hrs. She was puttin out a good sweat. We were doing the same levels and her heart rate was always higher ..Mine 120 ish and hers 160ish (she's 19)..(I'm 40).Made me happy to see her enjoy herself. She's lost 20 pounds and is at goal in another few pounds and she will be a lifer at Weigh****chers!

But, I need to break my fear down and go to the co-ed one that's pretty well in my back yard!!!...Going again tomorrow!!!!

Hugs

Donna

Girl!  What took you so long??  Glad to hear you and your daughter are going together.  I have two daughters and I wish they would go with me.  I can get them to go sometimes but have to really push them.  I love my gym and love to go as often as possible.  

Way to go, Dawn!