VSG Maintenance Group
I passed out twice today and went to the ER
I 've had those systems about three times before. Always I ate some protein once I started to feel them. This is the first time that I didn't eat any protein and I fainted.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
(deactivated member)
on 2/16/12 12:49 am
on 2/16/12 12:49 am
Oh OK...so the trick for you is to have a protein bar or something to grab and quickly munch. That's an awesome solution.
You know, I get sick when I am working out in the gym or out walking. So, I've learned that I have to eat a snack before an hour is up while working out. Then I have to sit for 10 minutes before I can start again. It's become part of my routine.I have no idea why, but that is the way it is. I assume it's a blood sugar issue or something. I get dizzy and sick to my stomach if I don't grab a snack. What seems to work is a protein + carb snack. I was not this way before VSG.
I hope you don't have an episode for a long time. It must have been scary.
You know, I get sick when I am working out in the gym or out walking. So, I've learned that I have to eat a snack before an hour is up while working out. Then I have to sit for 10 minutes before I can start again. It's become part of my routine.I have no idea why, but that is the way it is. I assume it's a blood sugar issue or something. I get dizzy and sick to my stomach if I don't grab a snack. What seems to work is a protein + carb snack. I was not this way before VSG.
I hope you don't have an episode for a long time. It must have been scary.
