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Maintenance Weigh In - Sunday, 02/12

Maintaining Cindy
on 2/11/12 3:55 pm, edited 2/11/12 9:41 pm
Surgery Date - June 12, 2009
Surgery Weight - 230 lbs
Goal Weight - 140 lbs
Current Range - 132 - 134 lbs
Today's Weight - 132.8 lbs

   

loverofcats
on 2/11/12 11:33 pm
108 lbs this morning

My body seems to like the range of 108-110. Food tracking, exercise, this board, and face to face support are my tools for maintenance.

Thank you for posting this thread each day.


Gail
     "          
 LW-Apple-Gold-Small.jpg image by PlicketyCat
    
Maintaining Cindy
on 2/12/12 2:35 am, edited 2/12/12 2:37 am
You are such a sweetheart my friend. It is my pleasure to post this daily. I need it too!!

I am working to learn how to maintain between 132.2 and 133.8... When I get higher or lower than that I make adjustments. At certain times of the month, I have to eat what seems like a lot, in order not to lose. But for the most part it is easy to maintain here.

I am beyond thrilled with being this weight... somewhere along the line I lost almost 10 lbs more than I ever ever imagined I would. I feel so slim, it is almost like coming home. When I was young I was very slim, and my Mom and sisters were not, and I wanted to diet along with them, and not be different from them. My sisters were 3 and 4 years older than me. So I started trying to gain so that I would not be different and I could diet with them...

What a shame eh? I am feeling amazing, however, my one sister and I are not getting along. I realized something was wrong when I looked back and realized all of the times she hurt me, all of the times she said things that made me cry, but I never thought for a moment that she was intentionally being mean... until now... I confronted her about it, and thought we would talk it out, but she has not talked to me since... perhaps that is what is best for me right now...

Anyway, not sure where all that came from, thanks for being here Gail, I appreciate your constant presense and think of you and the others that sign in here daily.

Big hugs,

Cindy


   

NanaDebby65
on 2/12/12 2:37 am - North Richland Hills, TX
Yesterday: 135.6
Today: 135.8
HW: 228/GW: 140/CW: 134    
Phyll H
on 2/12/12 6:16 am - Dayton, OH
VSG on 08/04/08 with
177
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


frisco
on 2/12/12 6:18 am
 
148.8


frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

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