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Maintenance Weigh In - Sunday, 01/22

Maintaining Cindy
on 1/21/12 1:55 pm, edited 1/21/12 9:51 pm

Surgery Date - June 12, 2009
Surgery Weight - 230 lbs
Goal Weight - 140 lbs
Current Range - 132 - 135 lbs
Today's Weight - 132.4 lbs

Marie B.
on 1/21/12 9:44 pm - Pitman, NJ

VSG on 09/20/10 with

131 this morning.

This seems to be my new norm, despite intense workouts and keeping calories below 1000. I look healthy and feel good, but I'd love to see 125 again! I'm going to post weekly. See you next Sunday!
Cindy, hope you're well and happy, congrats on the phenom. wt loss!

Highest weight ever recorded: 224lbs. Surgery weight: 194 lbs.
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost

loverofcats
on 1/21/12 11:26 pm

VSG on 08/30/10

If you are working out intensely, maybe your body needs some more calories? I don't know, but going below 1000-1200 this far out would be really difficult for me. I might try 1100-1200, especially with working out.

Glad to hear that you are feeling healthy and feel good.

Take care,

Gail

loverofcats
on 1/21/12 11:30 pm

VSG on 08/30/10

107.4 lbs

This is all time low for me. I may be losing some muscle, since my workouts for the past two weeks have lessened due to some shoulder tendonitis. It is getting better, but I started doing too much with it, and I had a setback. My calories are about the same, a little lower some days, but not significantly. Still within 1300-1500 cal/day.

Gail

Phyll H
on 1/22/12 12:15 am - Dayton, OH

VSG on 08/04/08 with

176

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion

NanaDebby65
on 1/22/12 2:22 am - North Richland Hills, TX

VSG on 02/08/10

Yesterday: 133.0
Today: 134.0

HW: 228/GW: 140/CW: 134

Cricket2000
on 1/22/12 4:55 am - IN

Today's weight 135.1

Yesterdays weight 134.0

Working toward 130 and will then re-evaluate.

Still playing a little bit of how low can I go.

My one year anniversary is Feb 10. Size 4 or 6, my height is 5 foot 8 and 1/2

K

HW 200, surgery weight 190, Goal Weight 140, Current Weight 140, Height 5 foot 8 1/2
Sleeve Surgery by Aceves on Feb 10, 2011