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Maintenance Weigh In - Saturday, 01/21

Maintaining Cindy
on 1/20/12 1:09 pm, edited 1/21/12 12:26 am

Surgery Date - June 12, 2009
Surgery Weight - 230 lbs
Goal Weight - 140 lbs
Current Range - 132 - 135 lbs
Today's Weight - 132.4 lbs

Phyll H
on 1/20/12 7:27 pm - Dayton, OH

VSG on 08/04/08 with

177.

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

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Pura Vida
on 1/20/12 7:52 pm - Costa Rica

157....come on 156!!

lizabethntx
on 1/20/12 8:16 pm

VSG on 09/24/09

103.2

Birdie55
on 1/20/12 10:35 pm

VSG on 08/30/10

Good morning. I'm finally dropping steadily....it't only ounces but that's OK.

128.2 I'm aiming for 125..

Ht 5' 4 SW 181 GW 120 - 125 Age 61 CW 130

Edit Delete

loverofcats
on 1/20/12 11:25 pm

VSG on 08/30/10

What are you doing differently?

DarleneR
on 1/20/12 11:19 pm

VSG on 09/29/10

169.2

HW/SW/GW/CW
296/277/180/185.6

loverofcats
on 1/20/12 11:30 pm

VSG on 08/30/10

107.6 lbs

This week, I have been up to 110.2, down to 108, and now to 107.6. I think that I might be losing muscle since my weight training has been lighter than usual due to some tendonitis in my shoulder. Also, my cardio has been less. Calories have been a bit higher some days, but still within my range. One bad day of eating, but back on plan.

Tomorrow, it will probably be up a bit, since I am going out to lunch today, and the sodium always gets to me.

Have a wonderful day,

Gail