VSG Maintenance Group
Maintenance Weigh In - Friday, 01/13
Daily Maintenance Weigh In - Friday 1/13
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 163 Lbs
Goal Range - 200 - 210 Lbs
Yesterday's Weight - 194.3 Lbs
Today's Weight - 193.9 Lbs
Gain/Loss - - .4 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
-
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 163 Lbs
Goal Range - 200 - 210 Lbs
Yesterday's Weight - 194.3 Lbs
Today's Weight - 193.9 Lbs
Gain/Loss - - .4 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
-
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
It's Friday the 13th!! 
Alrgiht Heather!! Go for it! I am so proud of you honey.
It is so worth the effort, you will feel absolutely fantastic and in control. It is so wonderful to be truly maintaining for the very first time in my life. It is so incredible to not be 'trying' to lose weight.
Out of habit my hubby still says "Good Luck" every morning when I get on the scales... too funny...
Have a super weekend my dear!
Cindy
Well, my goal weight was 150, I sailed down to 141, then up to 170 within a year. OUCH! Now I am fighting like hell to get back to my comfort zone of 150, and dream zone of 140.
what happened?? cookies and diet coke, all day long! I was malnurished and had a thyroid condition, now that I am on thyroid meds, the weight seems to come off a little easier, still slower than I would like but at least in the right direction!
heather
what happened?? cookies and diet coke, all day long! I was malnurished and had a thyroid condition, now that I am on thyroid meds, the weight seems to come off a little easier, still slower than I would like but at least in the right direction!
heather
122 today.
I've been indulging in too many extras, though I am still in my range of 119-123. I'd prefer the lower end.
The 3 day weekend will be a challenge for me as that is when I typically eat off my program. I will be working on some new strategies to rein myself in.
Everyone have a great weekend!
Lynda
I've been indulging in too many extras, though I am still in my range of 119-123. I'd prefer the lower end.
The 3 day weekend will be a challenge for me as that is when I typically eat off my program. I will be working on some new strategies to rein myself in.
Everyone have a great weekend!
Lynda
The most wasted of all days is one without laughter.HW-276 ReferralW-258 Lost 22lbs pre surg SW-236 CW-124.6
