VSG Maintenance Group
Maintenance Weigh In - Thursday, 01/05
196.9
- Made it to the gym 3 times this week so far. I forgot how good it feels to excercise. Going to try to keep it up.
- Made it to the gym 3 times this week so far. I forgot how good it feels to excercise. Going to try to keep it up.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Tone that bod Mikey!
Good morning Cindy, Mikey, Spooky Doll and Marieee!!
Surgery Date ~ June 2, 2008
Surgery Weight ~ 330 lbs
Goal Weight ~ 160 lbs
Today's Weight ~ 197.2 lbs
WLDMWI ~ down 2 lbs
I tracked my food yesterday and was shocked just under 1200 calories. Makes life harder when you eat healthier...LOL. I've got to get the exercising going!. But, Thinking I'm still shy to go to the gym. Will getter done though!!!
Hugs
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie 
Hi Beautiful!
Great job on the loss!! Yeehaw!!
Imagine if you were going to the gym at 330, then you would be really shy! Don't let anyone get in the way of your health and fitness. If they don't like what they see they can look the other way. And with that gorgeous face that is where they will be looking anyway. Go for it honey, do it for yourself!
On the topic of being shy, when I am not in the 'mood' to see people, I love when it rains, even it it drizzles or has been raining, I leave my umbrella up and tilt it in such a way I don't have to make eye contact... bad eh? snicker snicker. We do what we have to do... sigh...
Congrats on tracking your food and getting a handle on the calories going in... I am cheering you on!
Big hugs,
Cindy
Great job on the loss!! Yeehaw!!
Imagine if you were going to the gym at 330, then you would be really shy! Don't let anyone get in the way of your health and fitness. If they don't like what they see they can look the other way. And with that gorgeous face that is where they will be looking anyway. Go for it honey, do it for yourself!
On the topic of being shy, when I am not in the 'mood' to see people, I love when it rains, even it it drizzles or has been raining, I leave my umbrella up and tilt it in such a way I don't have to make eye contact... bad eh? snicker snicker. We do what we have to do... sigh...
Congrats on tracking your food and getting a handle on the calories going in... I am cheering you on!
Big hugs,
Cindy
