VSG Maintenance Group
Maintenance Weigh In - Tuesday, 12/27
today: 110.2 lbs (breathes a sigh of relief)
Most of last week I was in the 109's, but I went out to eat with my brother on Saturday night, and had some oysters as an appetizer. The salt in the oysters and other food pushed my weight up to 111.8 lbs. Luckily, I didn't freak out too much, because I thought that it was mostly water weight. Over the past couple of days, it has dropped down to my high usual range.
The holidays are very challenging to stay on plan. I did partake of some wine and some sweets, but I thin****pt it under reasonable control and didn't go crazy. Bites of foods are definitely more satisfying than they used to be.
gail
Most of last week I was in the 109's, but I went out to eat with my brother on Saturday night, and had some oysters as an appetizer. The salt in the oysters and other food pushed my weight up to 111.8 lbs. Luckily, I didn't freak out too much, because I thought that it was mostly water weight. Over the past couple of days, it has dropped down to my high usual range.
The holidays are very challenging to stay on plan. I did partake of some wine and some sweets, but I thin****pt it under reasonable control and didn't go crazy. Bites of foods are definitely more satisfying than they used to be.
gail
Surgery Date: Jan. 10th, 2011
Highest Weight: 280
Surgery Weight: 250
Goal Weight:165
Preferred Weight: 162
Todays Weight: 165.2
I am pretty happy with the weight I am currently, but strictly for vanity's sake, I'd like to get down about 3 pounds so when I go in for my 1 year check-up, I'll measure 165 with my clothes on. Silly I know.....
Highest Weight: 280
Surgery Weight: 250
Goal Weight:165
Preferred Weight: 162
Todays Weight: 165.2
I am pretty happy with the weight I am currently, but strictly for vanity's sake, I'd like to get down about 3 pounds so when I go in for my 1 year check-up, I'll measure 165 with my clothes on. Silly I know.....