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Maintenance Weigh In - Saturday, 12/24

Maintaining Cindy
on 12/23/11 2:49 pm, edited 12/23/11 9:43 pm
Surgery Date -  June 12, 2009
Surgery Weight - 230 lbs 
Goal Weight - 155 lbs
Preferred Range - 140 - 145 lbs 
Today's Weight - 138.4 lbs 

I am at that time of the month when I lose no matter what I do... we have had some wonderful meals and a few treats, but my weight, at this time of the month, has a mind of its own.  It will stop soon and I will learn to maintain properly this time...  wouldn't it be incredible if I could maintain between 135-139...  In order to not go below 135 lbs, I am going to let my body lose this next bit, and then try to maintain between 137 and 139...  

   

Phyll H
on 12/23/11 11:17 pm - Dayton, OH
VSG on 08/04/08 with
On December 23, 2011 at 10:49 PM Pacific Time, BelizeSleeve wrote:
Surgery Date -  June 12, 2009
Surgery Weight - 230 lbs 
Goal Weight - 155 lbs
Preferred Range - 140 - 145 lbs 
Today's Weight - 138.4 lbs 

I am at that time of the month when I lose no matter what I do... we have had some wonderful meals and a few treats, but my weight, at this time of the month, has a mind of its own.  It will stop soon and I will learn to maintain properly this time...  wouldn't it be incredible if I could maintain between 135-139...  In order to not go below 135 lbs, I am going to let my body lose this next bit, and then try to maintain between 137 and 139...  
  
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


Maintaining Cindy
on 12/23/11 11:27 pm
  Season's Greetings my Sweet!

   

Phyll H
on 12/23/11 11:58 pm - Dayton, OH
VSG on 08/04/08 with
On December 24, 2011 at 7:27 AM Pacific Time, BelizeSleeve wrote:
  Season's Greetings my Sweet!
u 2 dear.
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


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