Maintenance Weigh In - Sunday, 12/25

Surgery Date - June 12, 2009
Surgery Weight - 230 lbs
Goal Weight - 155 lbs
Preferred Range - 140 - 145 lbs
Today's Weight - 138 lbs

 Wow, Cindy.  Whatever you're doing is working.

Merry Christmas everyone.  Have a wonderful day with your families.  

I didn't weigh this morning, I'll resume tomorrow when I go back on my normal food plan.  I've put on 2 lbs recently and want to lose that and a little more.  I've decided to hire a personal trainer to get my exercise plan more in order with what I want to do.  

You are doing great Cindy!!!


My weight is up a bit. It seems whenever I go out to eat, the food is saltier, and I had some oysters (yummy) last night. I'll take my weight tomorrow AM.

Next week is back to the gym. I've taken a break since last Monday, since I have a shoulder that is bothering me and I thought that I need to rest a bit. Sounds like a good story, LOL!. Seriously, even if I can't lift weights, I can do cardio, spin, and some yoga. Since I am off work for the week, I may try Zumba again.


Merry Christmas!!!


Gail

good job cindy!

120.5 today. guess thats my new weight. its ok. aren't we a dedicated bunch to be reporting our weight on christmas day!!!!    Diane

Cindy, you are doing it!
I am no where near a scale until the 4th. So hopefully I won't have too much of a gain. If I do, I know I can take it off if I simply go back to basics.
Happy Holidays,
Lynda