VSG Maintenance Group
X-Post: Shameless Photo Whoring and my goal gift to myself!
I don't post much recently - have been very busy with work and school, although I read posts in this group almost daily.
My VSG was 22 months ago, and I reached my goal at about 18 months. Maintaining has been pretty easy, especially now that I have started working with a trainer again. I have been building a fair bit of muscle mass, which makes it possible for me to be a bit more indulgent with my food
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I have reduced my body fat percentage from 34% in June to 28% now - which is pretty respectable for a 46 year old woman with no aspirations to performance athletics!
As a gift to myself for reaching goal, I had a set of photos taken - nothing too raunchy, just boudoir-ish - and I LOVE them (and hope hubby will too when he gets an album this Christmas). Other than the sagginess of my ass and the extra skin around my neck, I am really thrilled with my slimmer body - and I feel really, really fantastic, with lots of energy.
Here are the photos...
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My VSG was 22 months ago, and I reached my goal at about 18 months. Maintaining has been pretty easy, especially now that I have started working with a trainer again. I have been building a fair bit of muscle mass, which makes it possible for me to be a bit more indulgent with my food
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I have reduced my body fat percentage from 34% in June to 28% now - which is pretty respectable for a 46 year old woman with no aspirations to performance athletics!
As a gift to myself for reaching goal, I had a set of photos taken - nothing too raunchy, just boudoir-ish - and I LOVE them (and hope hubby will too when he gets an album this Christmas). Other than the sagginess of my ass and the extra skin around my neck, I am really thrilled with my slimmer body - and I feel really, really fantastic, with lots of energy.
Here are the photos...
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wow you look amazing congrats on your success
Linda 5".4
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6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
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6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/