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Maintenance Weigh In - Sunday, 11/27

Maintaining Cindy
on 11/26/11 4:24 pm, edited 11/26/11 9:03 pm

Surgery Date - June 12, 2009
Surgery Weight - 230 lbs
Goal Weight - 155 lbs
Preferred Range - 142 - 147 lbs
Today's Weight - 142.8 lbs

michellemj
on 11/26/11 9:42 pm

Well time to be accountable, the carbs have done me in...

150.5.

and hopefully it won't keep going up. It's a number I never wanted to see again.

I renewed my Bikram membership on Friday so it's back to that. and back to protein first. :)

HW: 280; SW: 255; GW1: 150; CW: 155.

Phyll H
on 11/27/11 12:37 am - Dayton, OH

VSG on 08/04/08 with

175. after all that running yesteday.

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion

loverofcats
on 11/27/11 2:29 am

VSG on 08/30/10

109.3 lbs

Yeah! I was away from home and scale for 3 days. I did indulge, but also walked for a couple of hours for 2 of the 3 three days. The walking saved me, but I did not go completely overboard, except for a little too much wine. One day of eating off plan isn't going to do me in, but stringing that day into a week or month won't work very well for weight maintenance. Went to a TRX class this AM. Back on plan and routine.

Gail