Maintenance Weigh In - Tuesday, 11/22

Surgery Date -  June 12, 2009
Surgery Weight - 230 lbs 
Goal Weight - 155 lbs
Preferred Range - 145 - 149 lbs
Today's Weight - 145.4 lbs  

gm Cindy precious doll  !   

176 today and I am doing the darn thing :) 

way to go cindy your doing really well,   ill play this morning

Surgery Date - July 7/09
Highest Weight - 230 lbs
NutritionistsGoal - 150.0 lbs
My Goal - 138 lbs lbs, Ultimate goal 134
Prefered Range - 135-140
Yesterday's Weight - 133 lbs
Today's Weight -  132.6 lbs
Gain/Loss -  - .4 lbs

OMG YOU TOO!!!  I love seeing us both down this low.  It feels soooooooo good doesn't it!!



And no repeat of last year for me!  I am going to just keep doing what I am doing.  I behave really well when I am in my losing phase, and I ease up a bit in my maintaining phase.  I am only losing a few pounds a month, and that is exactly what I want to do.  It's working!!!!!!!!! 

Hey buddy, if you are not 'careful' you are going to slide into the 120's.  I think I was born heavier than that!!!!

Big proud hugs, wayta rock that sleeve!

Cindy 

Thank you, im actually proud of myself for getting it all off  again and actually taking off  100 percent of my excess... your right it does feel good.

Im so proud of you too we struggled for so long after the holidays it feels good to know that  woman vs food  woman won...we did not let food defeat us..

I too am going to continue on i will eat special meats (prime rib) which i love and try my tur-duc-hen roll,  but i wont be stepping off the beaten path... 

Linda

  I am in awe, I just noticed you and I started at the same weight!  AND you are just a couple of pounds away from THE CENTURY CLUB!!!!  You are amazing!!  (that is something I never will get to be a part of... in a strange way I am a bit envious...  I can't beleive I just said that... shhhh don't tell anyone, they will think I flipped my lid...  oh wait I did fllip my lid, but I am feeling much better now

I am so proud of you, and this is a great opportunity to say "Thank You Linda", you have been a constant and invaluable support to me.  I can't thank you enough. 

Hugs, 

Cindy

I feel out of place on this thread (sad face )

I think you're in the perfect place. Unfortunately we all have our ups and downs. I get the feeling that if you stay the course you will see the rewards of your efforts shortly.
 Sending hugs your way!!!

Thanks Mike.   continued God speed recovery.

do not feel out of place, your doing it, your keeping it undercontrol your only one pound up at the min?
 I truely wish that i had been ontop of it like you... do not feel sad it took me sooo long to get back into goal range   you should be proud your still there... 

hugs:)