VSG Maintenance Group
Daily Maintenance Weigh In - Monday, 11/7
Daily Maintenance Weigh In - Monday, 11/7
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 161 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 195.0 Lbs
Today's Weight - 196.3 Lbs
Gain/Loss - + 1.3 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
- Finally made it back to the Gym yesterday. Hopefully it's the start of a trend. Shooting for three times a week.
- The variances in my weight fluctuations are more extreme than in the past. In the last couple of weeks the differences have been a pound or two on a daily basis. Prior it used to be a couple of ounces on a day to day basis. Not a big deal..just wondering if there is any significance to this.
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 161 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 195.0 Lbs
Today's Weight - 196.3 Lbs
Gain/Loss - + 1.3 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
- Finally made it back to the Gym yesterday. Hopefully it's the start of a trend. Shooting for three times a week.
- The variances in my weight fluctuations are more extreme than in the past. In the last couple of weeks the differences have been a pound or two on a daily basis. Prior it used to be a couple of ounces on a day to day basis. Not a big deal..just wondering if there is any significance to this.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
119.5. Seems like the daily bounce up and down a pound. I guess thats a fact of life we all have to accept.
Mikey you do seem to have a lot of variation lately but you are a big guy so fluid and such can make a big difference. Good luck with the gym commitment. Diane
Mikey you do seem to have a lot of variation lately but you are a big guy so fluid and such can make a big difference. Good luck with the gym commitment. Diane
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
