VSG Maintenance Group
Sugars relating to obesity. AKA how to get fat again or stay healthy
Long video but contains excellent information on what leads to obesity and how to keep from being obese again. Also explores the "Why Asians eat high carb diets and aren't fat" and Fats/heart disease. Information is knowledge http://www.youtube.com/watch?v=dBnniua6-oM
5'6" Start-276 Goal-150 Weight loss Preop=5 Month 1=25 Month 2=10 Month 3=14 Month 4=3 Month 5=7 Month 6=9 Month 7=7 Month 8=7 Month 9=9 Month 10=7 Month 11=5 Month 12=5 Month 13=3 Month 14=4 
Thanks for sharing, i had already stopped buying most items with HFCS in them and will continue to do so...
Linda 5".4
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
I recently found a shorter version of this talk on the following blog. I found the blog site through Quest Bars which is my go to protein supplement.
http://blog.thought-fuel.com/
I agree about the HFCS, I definitely stay far away from them. I haven'****ched the presentation in it's entirety yet but discussed it at length with a friend *****ad the article in the NY Times recently. It seems that he's been talked about in a lot of circles.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
