VSG Maintenance Group
Daily Maintenance Weigh In - Thursday, 11/3
Daily Maintenance Weigh In - Thursday, 11/3
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 163 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 197.1 Lbs
Today's Weight - 194.7 Lbs
Gain/Loss - - 2.4 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
-
Wow...Not only did I loose the 5 pounds I put in in the last couple of days but I dropped to a new all time low. It amazes me how my body works now.
- Still have to get to the gym
planning on going tomorrow.
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 163 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 197.1 Lbs
Today's Weight - 194.7 Lbs
Gain/Loss - - 2.4 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
-
Wow...Not only did I loose the 5 pounds I put in in the last couple of days but I dropped to a new all time low. It amazes me how my body works now. - Still have to get to the gym
planning on going tomorrow. 
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Well Mikey...I've taken those 5 pounds you've lost. But it's my own fault as my self-sabotage is kicking my ass.
I was 149 today. Scary.
Need to stop the bad habits. I'm dating and it's scary and I'm turning to my old fav pretzels to deal with it. and I also think I'm pushing the limits of the sleeve at meal time as I'm self conscious about how little I'm eating around him. I just need to suck it up and tell him about the surgery so it isn't so weird. Maybe this weekend.
Ugh.
I was 149 today. Scary.
Need to stop the bad habits. I'm dating and it's scary and I'm turning to my old fav pretzels to deal with it. and I also think I'm pushing the limits of the sleeve at meal time as I'm self conscious about how little I'm eating around him. I just need to suck it up and tell him about the surgery so it isn't so weird. Maybe this weekend.
Ugh.
HW: 280; SW: 255; GW1: 150; CW: 155.
