VSG Maintenance Group
Food Porn..My Suppa
Shepherds Pie VSG style!!
Topping...Mashed cauliflower with Velveeta cheese and garlic.
Filling... Ground beef, peepers, onions, garlic, and, Franks Hot Sauce.
Outside...Red pepper if you couldn't tell.
I don't know the calorie count...because, I never eat a full serving.
Scrumptious!!!!!
Topping...Mashed cauliflower with Velveeta cheese and garlic.
Filling... Ground beef, peepers, onions, garlic, and, Franks Hot Sauce.
Outside...Red pepper if you couldn't tell.
I don't know the calorie count...because, I never eat a full serving.
Scrumptious!!!!!
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie 
I'm gonna so start playing with Cauliflower.....and I love the Velveeta !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle
Looks delicious!
~Helen~
~Helen~
“You can suffer the pain of change or suffer remaining the way you are.? ~Joyce Meyer~
Ht 5'0" /Consult Wt: 214 /Surg Wt: 205 /Goal Wt: 125 / Current Wt: 119
Ht 5'0" /Consult Wt: 214 /Surg Wt: 205 /Goal Wt: 125 / Current Wt: 119
