Insanity Workout!

I have a love/hate relationship with it. I finished up day 10 out of 60..Eeeek!!! I hate it while I am doing it but love the feeling after. I was soooo sore the first week though. Has anyone else did this workout? I have lost 2.5 pounds in the last week and half. Granted I have started eating higher protien foods again to keep my energy up.

Tammy

Not sure what this in.  Can you explain?

Hey Heather. It's a extremely intense Cardio workout that incorporates your own body resistance inot the routines. It is simular to the Px90 workouts that are all the rage. It is a crazy set of workouts that last 8 weeks. Every 2 weeks you take a fit test to see how much endurance you have gained.

It would be really cool if you could take pictures of yourself every two weeks.  I had a friend who did a similar type workout and the transformation was amazing! 

Hey Tammy,

My son and his partner are doing Insanity.  He said that in two months his waist went from 33 to 31.  He really didn't need to get any thinner as he's 5'10 and around 155 pounds now.  He's just trying to get back into his athlete's body after a long time off exercise after having a disc removed from his back.

I'm still sticking to my walking, hiking and pilates.  No Insanity for me!

I have my plastics booked with Dr. S.  I was hoping to see you at the luncheon in September but you weren't able to come.  I've read your blog on your Mexico experience but still wanted to pick your brain.  :)

Sounds intense!!  Good for you!!