VSG Maintenance Group
My one year anniversary
Wow Trish, I'm so glad you're feeling motivated. Isn't that why we're all here posting about our journey, to help ourselves and to help others along the way if it works out that way!
Do you really think you'd like to give this a go? I could use a low carb buddy for accountability! :)
Do you really think you'd like to give this a go? I could use a low carb buddy for accountability! :)
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
(deactivated member)
on 10/18/11 11:46 pm
on 10/18/11 11:46 pm
That's right, we do motivate each other, and support each other on this board. We're being "good influences" on each other. I love that!!!!
I would love to have a low carb buddy. I'm going to go through my recipes, make a shopping list, and form my plan today. What do you shoot for calorie wise?
I would love to have a low carb buddy. I'm going to go through my recipes, make a shopping list, and form my plan today. What do you shoot for calorie wise?
I track in myfitnesspal. I think I lose best at between 800-900 calories a day but at 20 months out that's sometimes hard for me to stick to. I can see my calories drifting up into the 1000-1200 range. I want to get them back down so it will take careful planning. I'm not a recipe person. I eat plain meat and romaine with a little blue cheese dressing or else a steamed/roasted veggie.
I'll send you a friend request and we can take this offline. :)
I'll send you a friend request and we can take this offline. :)
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
Well happy anniversary 
I think you've done great and that you truly are a success story and I do get that you were depressed (you just lost the bigger picture there for a minute and the 17 benefits you posted just slipped your mind). Our expectations can ruin things.
And you're not supposed to be perfect. You're supposed to be you.
I think you've done great and that you truly are a success story and I do get that you were depressed (you just lost the bigger picture there for a minute and the 17 benefits you posted just slipped your mind). Our expectations can ruin things.
And you're not supposed to be perfect. You're supposed to be you.
Congrats to you- you ARE a success!
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
