Daily Maintenance Weigh-In for Sunday 10/16

 Rise and Shine fellow losers.  It's Sunday and time for the weigh-in.  How are those numbers looking today???

The scale hasn't been too good to me lately!  This morning I weighed 125.2 Lbs. That's the same as yesterday I think.  I thought it would be less.  I'm trying to remain calm.  I know I've seen most of you guys go through similar upswings. Things will stabilize eventually. 
 

147.2 

Ok I am officially done that losing streak.  Now I will just maintain for awhile.  I will not expect or hope the scale will go down for at least 3 weeks.  AND then I will decide if I want to lose more or stay here...

I am completely pleased with myself for how I have handled the time between my high weight and now.  I am making progress and I don't mean with my weight. 

Thanks everyone your encouragement has been priceless! 

Cindy

Happy dance for you Cindy!  So glad you're improving
Thanks too for the encouragement!
Marie

Cindy, so glad that you are making non-weight progress. That will help you more than anything else.


Gail

So true, so very true...

Hi Sweets,

Perhaps you should do what I did.  I stopped worry about it, I stopped trying to lose, I accepted where I was, and I worked to not gain anymore and maintain there...

You can change that once you are ready and lose a few or not, it will be up to you and how you feel.

I find I lose in steps and to work with that has worked well for me.  I take full advantage of the losing time and relax a bit during the maintaining time...

Big hugs,

Cindy

thankyou Cindy, well worded.   That is how this vet feel  also !!

Thank you!

172.8.

109.8 lbs