VSG Maintenance Group
Just wondering!!
I think it has to do with being able to eat enough of it in a short amount of time before your pyloris valve opens. Also, I think because it is a softer protein. I know I can eat more cottage cheese then I can dense protein so it would mimic a more balanced meal. Anyway, these are just my thoughts on it and in no way should be taken as fact.
It's because how much dense protein we can fit in varies by how dry it is and how well we chew. Cottage cheese is a good compromise because it's not going to just slip through the sleeve but it is also easy to get down without chewing.
HW - 225 SW - 191 GW - 132 CW - 122
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For me, it's a reality check. If I've been eating a lot more but my sleeve is the same size then clearly it's what and how I am eating not my restriction that is an issue.
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights