VSG Maintenance Group
So if cottage cheese gags ya, will puddin' do?
For the sake of my insatiable curiousity I wanted to test my 40f tiny-tummy because I keep marveling that it hasn't gotten huge after all I've read about bougie size (I know my surgeon said he was making a tight 40, but still). Anyway, here was my experimental method:
Take one container of sugar-free pudding. Add a little milk to thin, then back into the container so it filled to the original spot. Conduct cottage cheese test as directed. I got just over 3.5 oz. Does that sound right at 6 months? I know I can't eat 2 oz of solids, but this was more fluid and would fill every space in my tummy.
Whaddaya think? Fairly valid or way off?
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
but if he did a really tight 40 it may very well be the same as someone with a 32 that is not tight..
if at 6 months out your not eating 2 ounces id not be concerned lol..
6lbs under goal weight
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At 18 months out, I hit about 4.5-5oz with the yogurt, and then I forced down doing it with cottage cheese, and got the same meeasurement.
So, for my body, the yogurt worked the exact same.
The key is the time. It's gotta be done in that 5 minute time frame.
I did not thin the yogurt before. I simply followed the directions.
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs
Highest weight: 335 lbs, BMI 50.9
Pre-op weight: 319 lbs, BMI 48.5
Current range: 140-144, BMI 21.3 - 22
175+ lbs lost, maintaining since February 2012
SW 270lbs GW 150lbs CW Losing Pregancy Weight Maintenance goal W 125-130lbs
I'm thinking your all good!
Two reasons......
The 2oz. Solids for meals.....
And I've followed your posts and can tell your very conscientious and have this figured out pretty good!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
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Dr. Paul Cirangle
Hey there,
I have a 42 FB and if you use it correctly, it won't get huge. As you get further out you will have more room. Well, That's from my experience. I only do 3ish to 4ish oz of protein...Or 2ish 3ish ounces of protein and some veggies/starch per meal. BUT, seems a lot of the white carby stuff will fit in. Oh and nuts!..LOL
Hugs
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie
HW - 225 SW - 191 GW - 132 CW - 122
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Starting BMI 40-ish or less? Join the LightWeights
At almost 20 months, I can eat gobs of slider foods but 4-5 oz of pork chop and I'm good to go for 6 hours. I know I can eat more protein than some others but keep it in check. If I'm adding some veggies, 3-4 oz protein is my limit.
Our sleeves work really well if we respect them.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011