VSG Maintenance Group
Daily Maintenance Weigh In - Tuesday, 10/11
Daily Maintenance Weigh In - Tuesday, 10/11
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 159 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 196.7 Lbs
Today's Weight - 198.4 Lbs
Gain/Loss - +1.7 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 159 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 196.7 Lbs
Today's Weight - 198.4 Lbs
Gain/Loss - +1.7 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
-
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Because I've hit my high, out of safety (for me zone), I think I better start being accountable.
Highest 255
Surgery 248
Goal 153
Lowest 146 (for about 5 minutes)
current 165.4
Going South on boxing day and would like to be back down to 153 or at least in the higher 150's.
Highest 255
Surgery 248
Goal 153
Lowest 146 (for about 5 minutes)
current 165.4
Going South on boxing day and would like to be back down to 153 or at least in the higher 150's.
Sandy
"The best way to cheer yourself up is to try to cheer somebody else up"
Mark Twain 
you can do it, we will be cheering you on..
Linda 5".4
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
6lbs under goal weight
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion/
Thanks Mike!
