VSG Maintenance Group
Daily Maintenance Weigh In - Sunday, 10/9
Congrats on the anniversary Mike. We had our 38th in May.
I will have no access to a scale until Thursday or Friday. See the photos for the reason why.
http://images.obesityhelp.com/uploads/profile/944699/albums/112693/pria.jpg
http://images.obesityhelp.com/uploads/profile/944699/albums/112693/menpria1.jpg
Photos wouldn't copy in the reply so hopefully the links will work. Having a great time they should come home today.
I will have no access to a scale until Thursday or Friday. See the photos for the reason why.
http://images.obesityhelp.com/uploads/profile/944699/albums/112693/pria.jpg
http://images.obesityhelp.com/uploads/profile/944699/albums/112693/menpria1.jpg
Photos wouldn't copy in the reply so hopefully the links will work. Having a great time they should come home today.
On October 9, 2011 at 10:13 AM Pacific Time, BelizeSleeve wrote:
Hey Beautiful,I like your new avatar.
Have a good one!
Cindy
VSG 8-4-08 -5'5
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
118.5. feels good to be there even though one pound makes zero difference. i give up trying to understand these one pound fluctuations. Dr.. says don't worry about it unless its five pounds either was. So I feel good today.
Miley you have a stronger gut than me. Don't think i could do a roller coaster again without puking. Those days are over. Feed your brain with some protein. Diane
Miley you have a stronger gut than me. Don't think i could do a roller coaster again without puking. Those days are over. Feed your brain with some protein. Diane
119 today. Very happy with that! Well within my "normal" range.
I have actually been playing around with how often I check the scale. Last month, I was traveling a lot for work and decided to see what would happen if I just went on what my body was telling me (e.g. how my cloths fit, how I felt, etc.). I didn't want to freak out if the scales weren't calibrated the same. So no weigh-ins for a month.
I ate pretty much the same as I did at home (with a couple of exceptions, of course) although it is a little more difficult when traveling. Outcome...everything went well. Had no change on the scale.
So now I think I am going to go to once a week...makes me feel a little more "normal" So we'll see how that goes for a while.
I have actually been playing around with how often I check the scale. Last month, I was traveling a lot for work and decided to see what would happen if I just went on what my body was telling me (e.g. how my cloths fit, how I felt, etc.). I didn't want to freak out if the scales weren't calibrated the same. So no weigh-ins for a month.
I ate pretty much the same as I did at home (with a couple of exceptions, of course) although it is a little more difficult when traveling. Outcome...everything went well. Had no change on the scale.
So now I think I am going to go to once a week...makes me feel a little more "normal" So we'll see how that goes for a while.