Daily Maintenance Weigh In - Friday, 10/7

Happy Anniversary Mike!!!

Scale today says 143.5. WTF? As in...how the heck is that possible? I think I'm dehydrated as I wasn't so good on the water yesterday so I'm sure that it will rebound over the weekend.

109.1 lbs

119. seems to be the new normal. but if my regain is only one half pound its fine. gonna talk to dr. C today about it . he will probably think i am nuts as last time i told him i was worried i was too thin and wondered if i should gain some weight. decided not to. then a couple pounds sneak on. go figure. I want whatever Mikey is having. he is shrinking away. Amazing.  Diane

 120.4  Oops!  Way to much grazing ont the wrong stuff!  Hope to do better today!

I am 134!! woop woop!!! 1 pound under my goal!!

104. 2 today.  I am OK with that.  I am really worried about going to Disneyland and being away from the scale for a week.  Also eating out three times a week at an amusement park does not seem to me to be the best way to eat.  I hope I am going to be able to make reasonable choices at least most of the time.  My intent is to stay aware and be OK with doing the best I can in this situation.

Every time I've traveled I worried about the same thing...being away from the scales and worried I would see a huge increase in my weight when I returned home. The most I gained was two pounds and got that off in a day or two. I usually came home having stayed the same or even losing weight. Like you, I decided to make good choices but I did allow myself to eat some foods (in very small amounts) that I rarely have when not on vacation. I looked for a local gym, worked out very early every morning, looked for ways to stay active, and increased my water intake.

Thank you. I hope I will be able to report that I did as well as you.  I have very good intentions, but we all know where that road can lead.  :)  I like the idea of getting in more water.  I am going to remember that on the trip.