VSG Maintenance Group

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friday !

Phyll H
on 10/6/11 10:22 pm - Dayton, OH
VSG on 08/04/08 with
says, today's good mood is brought to you by the letter F...as in Friday, Fun, Family, and Friends. ENJOY !
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

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Maintaining Cindy
on 10/6/11 10:55 pm
VSG on 06/12/09
  Have a great day Phyll!!!   Everyone enjoy your weekend!  BIG hugs! 

   

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dec721
on 10/6/11 11:23 pm - Decatur, GA
VSG on 08/07/08 with
... but not Fat

--Dorothy

 Highest weight: 292   Pre-op weight: 265   Goal met: 150   Six years out: 185 and trying to lose again!

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laurak712
on 10/6/11 11:59 pm - New Braunfels, TX
VSG on 01/12/09

Funny Dorothy...

Laura



Height 5' 7
    

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Phyll H
on 10/7/11 1:16 am - Dayton, OH
VSG on 08/04/08 with
LOL *******LIKE************ ALL
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diane S.
on 10/7/11 2:03 am
VSG on 11/17/09
great idea. everybody report something fun we are gonna do this weekend that we couldn't do fat. I am going to support group, make art, garden and start dejunking the garage.  Diane

      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/  
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Phyll H
on 10/7/11 2:19 am - Dayton, OH
VSG on 08/04/08 with
I am going to do some jogging this weekend. at least 2 miles each visit to the track.
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Margo N.
on 10/7/11 3:08 am
VSG on 02/15/10
I am going to eat about 3-4 ounces of food at Thanksgiving dinner.
Margo - Burnaby, British Columbia HW 283 / SW 269 / GW 160 (I'm 5'8")
Check out my blog at http://www.vsggoodlife.com/





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novascotiadawn
on 10/7/11 4:30 am - Calgary, Alberta, Canada
VSG on 06/02/08


Friends, family, fun, food & furkey fay feekend!!! FEFE...

Happy Thanksgiving weekend fellow Canadians...♥♥♥♥♥♥

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

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(deactivated member)
on 10/7/11 4:35 am
Happy Friday everyone!  I'm hosting a big pool party at my house this evening.  Before VSG, I would NOT have swam and hot tubbed with everyone, but I will tonight!  No shame!
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diane S.
Group Leader
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