VSG Maintenance Group
Daily Maintenance Weigh In - Thursday, 10/6
Daily Maintenance Weigh In - Thursday, 10/6
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 161 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 196.5 Lbs
Today's Weight - 196.3 Lbs
Gain/Loss - - .2 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 161 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 196.5 Lbs
Today's Weight - 196.3 Lbs
Gain/Loss - - .2 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
- Tomorrow's my 16th Year Wedding Anniversary....Got to figure out something to do. Any Sugestions? 
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Awwwwww...happy anniversary Mike! ummm...I got nothing. I'll think about it. (but I do have my first post WLS date tonight...scary!).
Today I'm 146.5. and the official surgeon's weight was 150.0 even. I'll take it. :)
Got a good report. and the names of a couple of plastic surgeons. He told me to hold off for at least another 3 months tho before I contact anyone.
Bloodwork looks decent. Cholesterol levels are back where they should be. VitD is too high though so I have to figure that out. But my protein is trending down. I've gone from 7.1 at 3 months to 6.5 now. 6.5 is still within range, but that slide is a little concerning.
Today I'm 146.5. and the official surgeon's weight was 150.0 even. I'll take it. :)
Got a good report. and the names of a couple of plastic surgeons. He told me to hold off for at least another 3 months tho before I contact anyone.
Bloodwork looks decent. Cholesterol levels are back where they should be. VitD is too high though so I have to figure that out. But my protein is trending down. I've gone from 7.1 at 3 months to 6.5 now. 6.5 is still within range, but that slide is a little concerning.
HW: 280; SW: 255; GW1: 150; CW: 155.
122.1 lbs. this morning. Happy about that 
Have a great anniversary Mike! Suggestions, hmmm. My favorite thing has always been just the two of us going out to our favorite hang out (Cape May) and having dinner at an outdoor, dockside restaurant (Lobster House), and then just strolling the town. Maybe stay the night if the budget allows. I like quiet time and experiences more then bling. Good luck! and congrats 
Have a great anniversary Mike! Suggestions, hmmm. My favorite thing has always been just the two of us going out to our favorite hang out (Cape May) and having dinner at an outdoor, dockside restaurant (Lobster House), and then just strolling the town. Maybe stay the night if the budget allows. I like quiet time and experiences more then bling. Good luck! and congrats Highest weight ever recorded: 224lbs. Surgery weight: 194 lbs.
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
119 and holding the line.
Mikey Mike you continue to amaze us you skinny thing. As for aniversary, a nice dinner out and a bouquet of roses are appreciated by all women. I had to tell my husband to do this so surprise your wife with flowers. And you better eat a little bit of dessert. Happy aniversary. We are in our 16th year too. Diane
Mikey Mike you continue to amaze us you skinny thing. As for aniversary, a nice dinner out and a bouquet of roses are appreciated by all women. I had to tell my husband to do this so surprise your wife with flowers. And you better eat a little bit of dessert. Happy aniversary. We are in our 16th year too. Diane
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http://www.obesityhelp.com/group/VSGM/discussion/
Ht 5'9
HW 327
Surg date 10/20/10
CW 181.0
GW 169
gain 0.7 lbs
I had IV infusion of iron yesterday that usually puts me up a cpl lbs temporarily... So hopefully tomorrow I will see a decent loss... At least food was good! :-)
Mike -- I personal;ly like it when my husband puts some real thought into doing something romantic more than expensive... I like the idea of an overnight near the shore. Have a GREAT day.
Amy
HW 327
Surg date 10/20/10
CW 181.0
GW 169
gain 0.7 lbs
I had IV infusion of iron yesterday that usually puts me up a cpl lbs temporarily... So hopefully tomorrow I will see a decent loss... At least food was good! :-)
Mike -- I personal;ly like it when my husband puts some real thought into doing something romantic more than expensive... I like the idea of an overnight near the shore. Have a GREAT day.
Amy
HW 319 SW 277 CW 180 GW 169
