VSG Maintenance Group
Daily Maintenance Weigh In - Wednesday, 10/5
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 161 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 197.0 Lbs
Today's Weight - 196.5 Lbs
Gain/Loss - - .5 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
-Had a great support group meeting last night. Focused on nutrition and reading food labels. They had a guess speaker from Shoprite (Supermarket chain in the North East). Didn't know that some stores have a nut that will walk the aisles (complimentary) to help you make healthy choices. This particularly lady used to work with bariatric patients so she was able to customise the presentation towards our dietary needs.
They have a campaign around Living Right:
http://www.shoprite.com/Wellness.aspx?resource=%2fassets%2ft oc%2flose-weight%2f%7edefault
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
I'm 147.5 today, but 149.5 with clothes on...and my appt isn't til 2, so it's unlikely that I'll be that magic 150 today at the surgeon's office since I refuse to starve until then. But I'm ok with it because I know that I'm less than 150 at home. :)
HW: 280; SW: 255; GW1: 150; CW: 155.