VSG Maintenance Group
Daily Maintenance Weigh In - Monday, 10/3
Daily Maintenance Weigh In - Monday, 10/3
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 160 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 198.0 Lbs
Today's Weight - 197.5 Lbs
Gain/Loss - - .5 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 160 Lbs
Goal Range - 200 - 205 Lbs
Yesterday's Weight - 198.0 Lbs
Today's Weight - 197.5 Lbs
Gain/Loss - - .5 Lbs
Good morning Everyone!!! Time to pony up to the scale
Random Thoughts:
-
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
135
I am moving soon and this - like holidays and road trips - is a time when I have been in the habit of eating crap and way too much of it.
lot of excuses : busy, stress, chaos, everything is in boxes, fridge not plugged in. and so on!
so I am being mindful of that and ramping up the planning: I can have healthy food choices available and I will.
I am moving soon and this - like holidays and road trips - is a time when I have been in the habit of eating crap and way too much of it.
lot of excuses : busy, stress, chaos, everything is in boxes, fridge not plugged in. and so on!
so I am being mindful of that and ramping up the planning: I can have healthy food choices available and I will.
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
I'm sure you'll get there soon...
BTW...Love the new Avatar. What's the old saying...You look pretty in Pink.
BTW...Love the new Avatar. What's the old saying...You look pretty in Pink.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012