VSG Maintenance Group
Is there a "best" time to take PPI's?
I have seen a lot written lately about the use of PPI's and the fact that perhaps PPI's are inhibiting some of our absorption because of the elimination of some digestive juices. I take 1- 2 Nexium a day (I had GERD before surgery as well and took 1 Pantoloc a day) at fairly random spaced out times. Should I take them with meals, apart from meals, with vitamins, apart from vitamins? Is what I am eating/drinking at the time affected by my Nexium so that it's important to have it before coffee (or with) for example or is it that I want to have a build up of Nexium over a longer term. Is taking antacids instead when needed any better?
I do find I have a big appetite and am concerned about going off of the Nexium worrisome as some say it helps to control hunger (although I'm always hungry even taking them).
I do find I have a big appetite and am concerned about going off of the Nexium worrisome as some say it helps to control hunger (although I'm always hungry even taking them).
The best time to take them is whatever time works to control your heartburn. Which is different for everyone.
Some people take them first thing in the morning. Some last thing at night. Some both of those times.
I took them at noon with my noon vitamins and lunch. That was about 2-3 hours before I would experience heartburn (if I was going to experience it) so that worked better for me than taking them in the morning. I never tried taking them at night.
But they are supposed to work in a more long-term, systematic way... which is why they sometimes take days or even weeks to start working so I don't think most people need to take them at a special time.
Some people take them first thing in the morning. Some last thing at night. Some both of those times.
I took them at noon with my noon vitamins and lunch. That was about 2-3 hours before I would experience heartburn (if I was going to experience it) so that worked better for me than taking them in the morning. I never tried taking them at night.
But they are supposed to work in a more long-term, systematic way... which is why they sometimes take days or even weeks to start working so I don't think most people need to take them at a special time.
HW - 225 SW - 191 GW - 132 CW - 122
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I was just today told to go off my nexium for a bit because it decreases iron absorption.. Now I am anemic, so it's a bigger issue for me, but I would take it away from iron (or your multi if that's the iron you take) if you are concerned about absorbing it at all..
I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson
Alternately, you can take a heme form of iron which doesn't require an acidic environment. That's what I do.
(Oops, forgot to take my mornng dose... thanks for the reminder!)
(Oops, forgot to take my mornng dose... thanks for the reminder!)
HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights