VSG Maintenance Group

6 days down :)

cindymissouri
on 9/18/11 10:26 am
RNY on 01/06/15
feeling so much better..  i did 4 days of liquid and 2 days of liquid and lean meat/ salad..  I lost 7.5 lbs.. I am exercising a  lot, working with a group trainer.. I really want to thank all of you for the encouragement..  
One meal at a time...
One day at a time...
 

 
Lost 34 lbs before surgery

mini_me_ now
on 9/18/11 4:23 pm

Im so proud of you...   please keep us posted on your progress
Linda     5".4

6lbs under goal weight
                  Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/
 
    
DuanesGirl
on 9/18/11 9:37 pm - KY
Great job!  Keep up the good work. 
     
Lee ~
on 9/18/11 11:10 pm - CA
You've done fantastic!  Bravo!!!

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

sam1am
on 9/19/11 3:09 am
Good for you, I"m impressed - hopefully it's me next.....

 Sandy                                           
                
"The best way to cheer yourself up is to try to cheer somebody  else up"                     
                          
      Mark Twain                                                       LW-Apple-Gold-Small.jpg image by PlicketyCatAnimation One      
   

                               

moparmemaw
on 9/19/11 5:55 am - IA
Wow  that's wonderful!  Keep up the good work!
Wanda
Some people might not support my WLS decision. 
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.
       

                                           

Ticker includes Pre-op weight loss 24 lb. 

                            
 
(deactivated member)
on 9/19/11 6:07 am - Newnan, GA
VSG on 05/04/09 with
Right on, girle!  One meal, one day, and all the seconds in between!  :}
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