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Update. 9.5 pounds in 3 days.

deon
on 9/14/11 4:54 pm - vereeniging, South Africa
Hello me lovelies,

Wow!  I dropped 9.5 pounds in 3 days.

Thanks for all your positive messages.

Love all of you.
Deon

 
 

                 
(deactivated member)
on 9/14/11 5:22 pm - Newnan, GA
VSG on 05/04/09 with
Most excellent work, sir!
deon
on 9/14/11 6:57 pm - vereeniging, South Africa
WOW!

Another hotty,
Thanks so uch for helping m along.

You look amazing.

 
 

                 
(deactivated member)
on 9/14/11 7:12 pm - Newnan, GA
VSG on 05/04/09 with
Thank you sir, but you *must* know by now this whole place is overflowing with hotness! And since you are here.. you must be one of the hot masses :}

But we KNOW you love us for our big..throbbing..brains, and our huge..heaving..hearts.  :} 

So is today mushy day or more liquids?  You are a better man than me (were I a man), liquid diets for non medical purposes bring on a serious bingey nature in me!

Here's to mushies!!  *clink*
deon
on 9/14/11 7:30 pm - vereeniging, South Africa
Hi B 
LOL,  I love woman---period.
I dont care about the shape or size.
I mostly think you girs are a bit dumb for putting up with us , but other than that  think you are the superior race.

The best  thing to ever happen to me was my wife.

 
 

                 
(deactivated member)
on 9/14/11 8:08 pm - Newnan, GA
VSG on 05/04/09 with
I guess I figure, we are all human, so we have equal opportunity for head/foot/upbuttness :}  I love that you love your wife so!!

And YUM!! Dry sandpapery meat!  Dry meat stays in my tum longer than anything else!  It also helps me not be lustful for my next meal.  :}
deon
on 9/14/11 7:33 pm - vereeniging, South Africa
OOPS,
Today is ground meat.
it is as dry as sand paper , but i am not complaining.
xxx

 
 

                 
Maintaining Cindy
on 9/14/11 5:32 pm
YOU ARE THE MAN!!!! 

Great Job Deon, keep on a rockin' that Sleeve!

Go man go!! 

Big hugs,

Cindy

   

deon
on 9/14/11 6:38 pm - vereeniging, South Africa
Thanks so much Cindy.

Just had a look at your pics---wow you are beautiful

What an inspiration.

 
 

                 
mini_me_ now
on 9/14/11 6:34 pm

that is awesome, makes its so nice to have the motivation to keep going
Linda     5".4

6lbs under goal weight
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