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Lost 7.5 pounds in 2 days!

deon
on 9/13/11 4:15 pm - vereeniging, South Africa

Hello me lovelies,

Thanks for all the messages of support.
I lost 7.5 pounds in 2 days.
I know it is mostly jus****er, but is motivational none the less.
3rd day of the pouch test today is hard for me but i will persevere.
Not a big fan of Tuna and Fish.
Hehehe.

Love.

Deon.

Maintaining Cindy
on 9/13/11 5:32 pm

VSG on 06/12/09

Now THAT'S what I'm talking about!!!! Great Job Deon!

The hardest part of getting back on plan is almost over, the first few days are the hardest. It is incredible how much you have lost already, just imagine how it will add up before your beautiful grandaughter comes to play!!

I am so proud of you and love to watch your progress.

Big hugs,

Cindy

deon
on 9/13/11 5:44 pm - vereeniging, South Africa

Hi Cindy,

You are tooo kind.

Thanks for the support.

You look gorgeous-----good job..

Love
Deon.

MikeyMike
on 9/13/11 8:15 pm - New York, NY

VSG on 03/03/10

Great Job!!! Keep up the good work!!!

   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309
Goal Weight: 220 (9/29/10)    Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

frisco
on 9/13/11 9:12 pm

VSG on 09/30/09

Keep it goin Deon !!!!

You got this !!!!

Gettin back on track !!!!

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

dec721
on 9/13/11 9:38 pm - Decatur, GA

VSG on 08/07/08 with

Fantastic, Deon! That "water weight" is a boost to the morale, isn't it?? Especially since the first few days are the hardest, and every boost helps! Keep up the good work!
--Dorothy

Highest weight: 292 Pre-op weight: 265 Goal met: 150 Six years out: 185 and trying to lose again!

michellemj
on 9/13/11 10:38 pm

Great job Deon! You can do this!

Hang in there!

HW: 280; SW: 255; GW1: 150; CW: 155.

LyndaCary
on 9/13/11 10:46 pm, edited 9/13/11 10:46 pm - CA

VSG on 12/21/10

7.5 pounds is GREAT motivation! You will do this, Great work Deon.

The most wasted of all days is one without laughter.HW-276 ReferralW-258 Lost 22lbs pre surg SW-236 CW-124.6

Lee ~
on 9/13/11 11:18 pm - CA

VSG on 02/17/10

Hey Deon, a pound is a pound, regardless of where it comes from. It's OFF your body! You're doing the work and you get to feel great about it. Congratulations!