OK! Here goes 5 day pouch test.

Hello a me lovelies.

I started my 5 day pouch test today and my aim is to lose 60 pounds by Chritmas as my granddaughter is coming to visit for three weeks from Scotland and she loves hanging with Gramps.

However the way i feel at the moment i will be no fun hangng with. So please pray for me that i can reach my goal, and at least have some fun with her. She is now 10 years old, and we have not seen her for 2 years.

Love ya.
Deon.

Prayers coming your way, Deon. You can DO this. Please, remember to love yourself and forgive yourself!

XOXO,
Lizanne

Hi Lizzy,

Keep praying please, and thanks for the support.

Deon.

Hi Deon, just take it one day at a time, one minute at a time if you have to,  so exciting to have your granddaughter to spend with you for 3 weeks
im sure she will be so thrilled to see you, as much as you will be to see her.. 

You have given yourself a strong reason for staying on plan so any support you need just call out and we will be here .... good luck

Hi Sweets,

Thanks so much for your support.

Yes,  cannot wait to se her again.

Love
Deon.

Best wishes, Deon!  I just sent up a little prayer for you.  Just focus on that precious granddaughter, post a picture of her on your refrigerator, and don't let any craving take your mind from your goal!
--Dorothy

  Good luck Deon!!  We will be cheering you on each and every day!! 

I hope you have a fabulous day!! 

Hi Deon!  I started my 5dpt today too.  So far, so good.  It's funny but I don't seem to have any trouble keeping to plan when I do this-I haven't even cheated today even though a teased myself with BBQ pizza today.  I didn't eat any but I sure did make sure I tempted myself!  LOL  

Anywho, tomorrow is day 2.  We can do this.  We'll just keep checking in and at the end, we'll both feel better, we'll feel out tiny tummies better, and we will jumpstart this weight loss again.  Hang in there!  

Best to you,
DuanesGirl