VSG Maintenance Group
ice cream is not the answer
well, maybe every now & again you really really want ice cream and then it is, but today I was just depressed and sad and a little anxious and bored and generally unhappy and I went to DQ. not even real ice cream. I stopped before getting to the sick and really thirsty stage but I still feel all bloated and not any less depressed and sad and so forth.
now here is the real question:
HOW many times do I have to realize ice cream is not the answer before I stop using it as one?
now here is the real question:
HOW many times do I have to realize ice cream is not the answer before I stop using it as one?
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great
For me, it was the peach switch ... and I had to go cut it myself. If my mama said, "If you do that, you will get a switchin'," she meant it. I didn't test her too often, 'cuz that switch stung, and she ALWAYS followed through!
Sometimes I wish my mama was still on the other end of a peach switch. "If you eat that ice cream, you will get a switchin'!"
HAHAHAHAHA!
--Dorothy
Sometimes I wish my mama was still on the other end of a peach switch. "If you eat that ice cream, you will get a switchin'!"
HAHAHAHAHA!
--Dorothy
Highest weight: 292 Pre-op weight: 265 Goal met: 150 Six years out: 185 and trying to lose again!