VSG Maintenance Group
Daily Maintenance Weigh-In for Saturday Sat. 8/20
Happy Saturday everyone. I have to get off to work, so I'll start the weigh-in. Hope those numbers are looking good! 
This morning I weighed 121.0 lbs I'll take it, since I went on nut orgie yesterday
Marie
This morning I weighed 121.0 lbs I'll take it, since I went on nut orgie yesterday
Marie
Highest weight ever recorded: 224lbs. Surgery weight: 194 lbs.
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Goal range: 130-135 lbs. Lowest:119.7 Current weight 142lbs Height: 5' 2" almost
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 158 Lbs
Goal Range - 205 - 210 Lbs
Saturday's Weight - 199.2 Lbs
Today's Weight - 198.9 Lbs
Gain/Loss - -.3 Lbs
Random Thoughts:
- Gee marie...You make my mind go in all different directions. Hope you had fun
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 158 Lbs
Goal Range - 205 - 210 Lbs
Saturday's Weight - 199.2 Lbs
Today's Weight - 198.9 Lbs
Gain/Loss - -.3 Lbs
Random Thoughts:
- Gee marie...You make my mind go in all different directions. Hope you had fun
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Oh my goodness! My mind didn't make the connection. Walnuts, cashews, almonds.... you know, the yummy nuts! 
147.6
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
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Dr. Paul Cirangle
